Maybe you don’t associate with PMDD, and while I will be talking about it, this episode carries a bigger message. One about finding ourselves, shedding layers, and trusting ourselves to be the most credible healer of self. This is about raising awareness, the power of being our own best doctors and the importance of healing ourselves after trauma.
Resource links from the episode:
Episode 39
Episode 40
Episode 43
A hyperlinked list of all the supplements I am taking to heal my PMDD
Thanks for listening! I would love to connect with you ♡
Click HERE to shop my gut balancing supplements.
Sending love and wellness from my mama heart to yours,
XO - Juniper Bennett
Founder of ōNLē ORGANICS