Follow Your Gut Podcast
Follow Your Gut Podcast is for the women who are ready to stop outsourcing their family’s health and start leading it with clarity and confidence.
Hosted by Juniper Bennett, founder of ōNLē ORGANICS and mother of four, this show dives deep into the root causes of symptoms like eczema, picky eating, anxiety, sleep struggles, behavioral challenges, chronic infections and so much more - all through the lens of gut health.
If you’ve ever been dismissed, overwhelmed, or stuck in cycles of guessing and symptom-chasing, you’re not alone. And you don’t have to stay there.
Every Tuesday, you’ll get short, empowering episodes that cut through the noise and give you real, foundational tools to heal from the inside out.
Podcasting since 2022 • 97 episodes
Follow Your Gut Podcast
Latest Episodes
Daily Anchors: Building Nervous System Capacity | 175
This anchoring practice is about creating a daily habit of tuning into your nervous system with curiosity.A few years ago, one of my mentors shared something that has stayed with me. You don’t want to attune to your nervous system only w...
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Season 5
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Episode 175
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15:25
What to Do Before Going to Urgent Care | 174
You don’t panic because a rash suddenly appears. Or because your child wakes up crying in pain and pulling on their ear. Or because you feel that familiar sting of a UTI coming on. The panic sets in the moment you realize you don’t know what to...
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Season 5
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Episode 174
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20:15
Daily Anchors: Manifestation Through Embodiment | 173
Welcome to Follow Your Gut. Daily Anchors.I’m Juniper, and I’ll be guiding you in this daily embodiment practice for grounding, expansion, and self-leadership.I have been on my own personal growth journey for a really long time. I...
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Season 5
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Episode 173
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17:02
Celiac, HLA, MTHFR and APOE4: The Story Behind the Genes We Fear Most | 172
There is something incredibly liberating that happens when you realize your genes are not a life sentence. We have all been told that if a gene runs in your family, you’re destined to live out the same story. Celiac. MTHFR. Hashimoto’s. Breast ...
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Season 5
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Episode 172
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24:20
Your Healing Timeline Has a Purpose | 171
Do you ever wonder why it feels like everyone else is healing faster than you or your child?Comparing timelines is something I see a lot of and it's something I have experienced myself. It can be really hard to be months into your journe...
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Season 5
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Episode 171
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19:06