
Follow Your Gut Podcast
Ever wish you had a mama friend in your back pocket who wasn't afraid to talk about poop, vaginal infections, skin rashes, behavioral issues and everything in between? Someone who speaks about common symptoms clearly and gives you natural ideas of how to actually heal from the root (hello gut bacteria!) instead of masking? And I am not talking about essential oils here. While those have their place, I am talking deeper stuff - like causes, prevention and finding overall balance. As a mama to four I have gone through the ups and downs of sleepless nights, undiagnosed symptoms, gotten the complete runaround from the medical system and have found a different way. This podcast will empower you to heal your family. New episodes will be released every Tuesday morning. They will be short enough that you can probably time them perfectly with your cold cup of coffee and dry shampoo routine. Make sure you are subscribed so you automatically get my latest episodes. Sending you a big mama hug!
Episodes
Why Antibiotics Are Keeping You Sick (And How to Stop the Cycle)
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The Body Biome Kit
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Histamine Reactions Are a Symptom. Here's Why Healing Starts in Your Gut
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Everyday Bioavailable Remineralize

Daily Ionic Bind

The Children's Gut Rebalance Kit

The Women's Gut Rebalance Kit

Glow Body Oil
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Toxins Out, Minerals In: A Deep Dive into Bind and Remineralize
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From Pregnancy to Parenthood: The Microbiome’s Impact with Dr. Elisa Song

Silver Myths, Truths, and Understanding how it Actually Works
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Recurring Infections, Antibiotics, Early Menopause and IVF: Finding Hope and Healing with Alisa Purdie
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How Gut Rebalancing Naturally Supports Heavy Metal Detox
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The Top 7 Episodes of 2024: A Year of Healing and Hope
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5 Ways Your Gut Impacts Your Pregnancy, Birth, and Baby (That No One's Talking About)
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Dry Brushing 101: Everything You Need to Know
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The Hidden Link Between Gut Health and Recurring Infections: Why Imbalance Fuels Chronic UTIs, Yeast Infections, and More

Empowered Healing: The Course That Comes with Every Rebalance Kit

Parasites and Gut Health: The Overlooked Connection
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All Things Strep: From Healing Strep Throat and GBS to Understanding PANS/PANDAS
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Your Poop is Trying to Tell You Something. Are You Listening?
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The Gut/Brain Axis: Understanding How Gut Health Shapes Mood, Behavior, and Focus
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The Truth About Probiotics and Why Most Don’t Work
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How Vaccines Impact Gut Health: What You Need to Know
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The Gut-Lung Connection: A Fundamental Approach to Managing Asthma
