Follow Your Gut Podcast

Constipation

April 02, 2024 Juniper Bennett Season 2 Episode 92
Follow Your Gut Podcast
Constipation
Show Notes

There tends to be two types of poopers. People who are more prone to constipation and those who are more prone to diarrhea.

Contrary to what your doctor will mostly likely tell you though, the answer isn’t a laxative like Miralax or a fiber supplement. These are bandaids that don’t heal your body. Your body isn’t constipated because it needs a laxative. The body gets constipated when something is off inside.

Your poop is a direct reflection of your internal health and if you, your child or someone you know suffers from constipation this episode is for your.

EPISODE LINKS:
Explore the Children's Gut Rebalance Kit
Explore the Women's Gut Rebalance Kit

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Sending love and wellness from my mama heart to yours,
XO - Juniper Bennett
Founder of ōNLē ORGANICS