Follow Your Gut Podcast Podcast Artwork Image

Follow Your Gut Podcast

Juniper Bennett

Ever wish you had a mama friend in your back pocket who wasn't afraid to talk about poop, vaginal infections, skin rashes, behavioral issues and everything in between? Someone who speaks about common symptoms clearly and gives you natural ideas of how to actually heal from the root (hello gut bacteria!) instead of masking? And I am not talking about essential oils here. While those have their place, I am talking deeper stuff - like causes, prevention and finding overall balance. As a mama to four I have gone through the ups and downs of sleepless nights, undiagnosed symptoms, gotten the complete runaround from the medical system and have found a different way. This podcast will empower you to take leadership of your family's wellness. New weekly episodes will be released every Tuesday morning. They will be short enough that you can probably time them perfectly with your cold cup of coffee and dry shampoo routine. Make sure you are subscribed so you automatically get my latest episodes. Sending you a big mama hug!

Episodes
Why my Family is Plant-basedNovember 21, 2023
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Embracing Grace in Motherhood and HealingNovember 07, 2023
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Everything You Need to Know About Silver SupplementsOctober 24, 2023
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FOUR Reasons to Focus on Your Gut Health During Pregnancy and PostpartumOctober 10, 2023
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The Difference Between Detoxing and CleansingOctober 03, 2023
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Coming Home: Why I let my Entire Business Team GoSeptember 26, 2023
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There is so Much More that Should be Offered to Help Women Prepare for MotherhoodSeptember 19, 2023
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Why Can’t I Just Be Happy? Nurturing Your Mind and Microbiome for a Better LifeSeptember 12, 2023
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Nurturing Strong Immunity for the New School YearAugust 29, 2023
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Why We're in the Midst of a Microbiome EpidemicAugust 22, 2023
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Preparing Your Body for Rebalancing and Opening Your Drainage PathwaysAugust 15, 2023
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Beyond Survival and Getting By: Thrive With This Proven RoadmapAugust 08, 2023
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Stop People Pleasing and Live for YOUAugust 01, 2023
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The Safety of Rebalancing your Gut While Pregnant and BreastfeedingJuly 25, 2023
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Understanding Harmful Ingredients in Gut Health SupplementsJuly 18, 2023
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How Birth Control Impacts Your Gut HealthJuly 11, 2023
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Rise and Shine: A Mindful Morning Routine for Women and MothersJuly 04, 2023
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Proactive Measures for Lyme Disease Support and PreventionJune 27, 2023
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Understanding Die-Off: A Natural Sign of HealingJune 20, 2023
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Understanding Why Gut Health Is Not a Fad, But THE Work Needed to Restore Health to Humans and the PlanetJune 13, 2023
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How CBD Supports Your Digestive and Hormone HealthJune 06, 2023
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Hidden Intruders: Do You Have Parasites? You Might Be Surprised!May 30, 2023
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True Nourishment with Alison Ritchie and Savannah TaylorMay 25, 2023
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The Number One Thing You Can Do to Boost Your Family's HealthMay 23, 2023
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The Basics of Gut Health April 18, 2023
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