Follow Your Gut Podcast

Why Can’t I Just Be Happy? Nurturing Your Mind and Microbiome for a Better Life

September 12, 2023 Juniper Bennett Season 2 Episode 67
Follow Your Gut Podcast
Why Can’t I Just Be Happy? Nurturing Your Mind and Microbiome for a Better Life
Show Notes

Are you ready to transform your life and experiences deeper happiness? In this episode we explore the profound connection between your mind and your microbiome. Discover how daily mental exercises and gut health can create a positive environment for a healthier and happier life. Plus, I share practical tools and resources to incorporate into your daily routine, ensuring that these practices become an integral part of your life. Join me on this journey, and let's embrace a brighter, healthier mindset together!

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Sending love and wellness from my mama heart to yours,
XO - Juniper Bennett
Founder of ōNLē ORGANICS