The untold secrets of a healthy pregnancy and postpartum.
In all four of my pregnancies I was advised to incorporate a multivitamin and an omega. To eat nourishing meals and to move my body. All wonderful advice but without microbiome balance, this advice only allows my body and my baby to experience surface level health at best.
This episode uncovers why your gut holds the key to optimal nutrient absorption, relief from common pregnancy discomforts, and even influences your baby's lifelong health.
Join me on this transformative journey—because a balanced gut isn't just a choice, it's an essential gift for both yourself and your child.
Also Recommended: Episode 63
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Sending love and wellness from my mama heart to yours,
XO - Juniper Bennett
Founder of ōNLē ORGANICS